TELOMERES: THE CLOCK WITHIN OUR CELLS
We inherit telomeres, protective caps on our chromosomes, from our parents. However, everyone's telomeres shorten with age. This shortening is a major contributor to age-related cellular breakdown. When telomeres become too short, cells can no longer reproduce, leading to tissue degeneration and ultimately, cell death. Cells in the skin, hair, and immune system are particularly susceptible due to their frequent replication.
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